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Centering
8 weeks Sama + IFS Integration Series
Two months programme to learn how to hold all of you and bring all in the center through Sama ( Whirling ecstatic Dance )
Welcome Orientation On July 01
In-Person Circles (2×/month)
A 4-hour opening immersion to set the tone for our 8 weeks: safety, intentions, how to whirl, and how we’ll work with parts—gently and practically.
A 2-hour in-person practice circle twice a month to deepen the work together—movement, grounding, integration, and being held in community.
Live Group Calls (2×/month)
Three live group calls each month for guided Sama practice, IFS-informed reflection, and integration—plus space for your questions as you go.
Private Whatsapp Group
A quiet, supportive space for enrolled participants to stay connected between sessions—prompts, check-ins, reflections, and gentle accountability.
1:1 Support Sessions
Two private 30-minute sessions during the 8 weeks—personal support, gentle troubleshooting, and a space to meet what’s arising just for you.
Soul Drumming Circle
No events at the moment
A rhythm-based journey inspired by ecstatic dance.
We gather on the last Sunday of each month to move through waves of energy—slow, high, calm, and deep—so the body can feel, release, and reconnect.
This is a no-words, no-phone space.